Max out Saturday!
First sat every month, 12-2p
Come max out your snatch and clean and jerk with a coach and community of lifters. This is free to members and $15 for drop-ins. All skill levels welcome!
Intro to olympic weightlifting seminar
8/22/26, 12p
Join us for our Into to Olympic Weightlifting Seminar. This seminar is great for people with little to no experience that are interested in learning the olympic lifts: Snatch and Clean & Jerk. Most of the time will be focused on using an empty barbell to learn proper technique and positions and only costs $50 for and hour and a half of quality instruction.
pelvic floor pt seminar
9/26/26, 9am
We are excited to host a physical therapist to discuss how to strengthen the pelvic floor. This seminar is great for women of all ages looking to improve their pelvic floor strength to maximize exercising effeciently as well as great for coaches learning how to support their clients!
intro to strength training seminar
10/24/26, 12pm
Join us for our Into to Strength Training Seminar from 12-2pm. This seminar is great for people that are interested in learning the basics of strength training on dumbbells, kettlebells and of course, the barbell. This class will focus on teaching you how to safely squat, hinge, press and pull and is aimed towards people with little to no experience looking to gain confidence on free weights. Sign up today for only $50 as spots are limited!
dia de los kilos sanctioned weightliting meet
11/7/26, 8am
Our annual epic giant local weightlifting meet is right around the corner. More info coming soon!!!