Location&Hours

110 Milby St, Houston, TX 77003

Street parking recommended on Milby/Everton/Sherman Streets, please respect our neighbors and do not block driveways.

Enter through gray door with code on Milby or Everton.

Group Training:

MON: 5pm - 7pm

TUE: 5pm - 7pm

WED: 5pm - 7pm

THU: 5pm - 7pm

FRI: 5pm-7pm

SAT: 10am - 12pm

SUN: Closed

Strength class:

TUE: 9:30am-10:30am

THUR: 9:30am-10:30am

SAT: 9am-10am

Open gym:

24/7 access available to experienced lifters with owner’s permission.