Events
Our events are built for lifters at every stage: Max Out Saturdays for testing progress, seminars for focused instruction, introductory classes for learning the lifts, and our twice-yearly USAW Sanctioned meets for athletes ready to compete.
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Max out Saturday! First Saturday of every month @ 12-2p
Come max out your snatch and clean and jerk with a coach and community of lifters. This is free to members and $15 for drop-ins. All skill levels welcome!
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Pelvic Floor PT Seminar 9/26/26 @ 9am
We are excited to host a physical therapist to discuss how to strengthen the pelvic floor. This seminar is great for women of all ages looking to improve their pelvic floor strength to maximize exercising efficiently as well as great for coaches learning how to support their clients!
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intro to strength training seminar 10/24/26 @ 12pm
Our personal training is built around you—your goals, experience, and lifestyle. Whether you want to build strength, move better, improve confidence in the gym, or establish a sustainable routine, we provide focused coaching and a plan that fits.
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dia de los kilos sanctioned weightliting meet 11/7/26 @ 8am
Our annual epic giant local weightlifting meet is right around the corner.